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Build a better Foundation with
from TeamABA.

Precision Sports Performance Training

Precision Sports Performance Training (PSPT) classes offer personalized training in a small group setting, focusing on combining elite strength and conditioning, functional movement, speed, agility, vertical jumping, and proper form training with the science of human behavior and data analysis to produce the best athletes in any sport at any level. Each class offers an expert certified trainer that is trained in utilizing behavior analysis techniques to isolate weaknesses, build up strengths, and reduce injuries, allowing our athletes to perform at their peak level on consistent basis.

Precision Sports Performance Training Free Trial Session

Come experience first hand how performance training and science come together to make athletes stronger and faster at an accelerated rate. Click below to create your account and try one session for FREE!

Precision Strength and Conditioning

Capacity: 5 per class | Ages 9 and up

1 Session

$55

4 Sessions

$180 ($45 a session)

8 Sessions

$340 ($42.50 a session)

3 month subscription

$300 (8 sessions, 1 private)

Precision Speed and Agility

Capacity: 5 per class | Ages 9 and up

1 Session

$55

4 Sessions

$180 ($45 a session)

8 Sessions

$340 ($42.50 a session)

3 month subscription

$300 (8 sessions, 1 private)

Precision Vertical Explosion

Capacity: 5 per class | Ages 7 on up

1 Session

$55

1 Session

$55

4 Sessions

$180 ($45 a session)

8 Sessions

$340 ($42.50 a session)