The TeamABA Way
We make athletes better, stronger, and faster because we understand how to get the best out of them through human science.
Precision Sports Group Training
Our group training sessions offer personalized training in a small group setting that focuses on building skills faster and being consistent, no matter the situation. Each class offers our expert coaches who have collegiate or pro level experience and are trained in utilizing behavior analysis techniques to isolate skill mechanics and build them up to mastery.
We offer group training in:
- Strength & Conditioning
New to TeamABA? Get your first session FREE
Every new client gets their first training/coaching session for FREE. Please click below to make an account, pick your session, and book whenever you want to come in and meet us. After claiming your free session, please go the Training Schedule to reserve your slot.
Group Training Packages and Pricing
Capacity: 6 Athletes | Level: Beginner
Beginner athletes will be introduced to the fundamentals of the game. Sessions will have a personal feel as trainers will provide individual feedback, review video, and chart their progress by using data analytics powered by sports behavior analysis.
Capacity: 6 Athletes | Level: Intermediate
Foundational athletes will focus on the fundamentals to improve their overall skills. Sessions take the next step while still having a personal feel as trainers will provide individual feedback, review video, and chart their progress by using data analytics powered by sports behavior analysis.
Capacity: 6 Athletes | Level: Advanced
Ready for next level training? Highly skilled athletes will focus on advancing their skills that translate to collegiate or pro level competition and preparation. Breaking down the mechanics of complex movements along with accelerating competition awareness and IQ. Sessions will include game simulation and contingencies paired with state of the art data collection and analysis.
Strength & Conditioning Training
Capacity: 6 Athletes | Level: Intermediate to Advance
To gain that extra advantage over the competition, athletes will supplement their skills training with a sport specific strength, conditioning, speed, agility and explosive training program grounded in sports behavior analysis. Trainers will provide corrective feedback and chart their progress by using data analytics powered by sports behavior analysis.